![Bones Stronger than Steel [What You Need to Know About Osteogenic Loading]](https://i0.wp.com/strengthx.me/wp-content/uploads/2022/07/NEW-Blog-Featured-Image-3.jpg?resize=1080%2C675&ssl=1)
by StrengthX | Jul 30, 2022 | Bone Health, Body Wellness, Bone Density, Echolight Ultrasound
Is it possible to have bones stronger than steel? Absolutely! In fact, healthy bones ARE stronger than steel, even though they are 50 times lighter. Believe it or not, one cubic inch of healthy bone is capable of bearing a 19,000-pound load. That’s equivalent to about...
![Top 3 Reasons Why Foot Care is Fundamental to Building Strength [Plus, Exercises for Foot Strength]](https://i0.wp.com/strengthx.me/wp-content/uploads/2022/07/NEW-Blog-Featured-Image-12.jpg?resize=1080%2C675&ssl=1)
by StrengthX | Jul 30, 2022 | Bone Density, Body Wellness, Bone Health, Echolight Ultrasound
Having a consistent practice that includes foot care is something that’s often missed, and finding powerful exercises for foot strength can be challenging. Here at StrengthX, we know that true strength is not about having 6-pack abs, or how hard and fast we train, but...
by StrengthX | Jul 5, 2022 | Body Wellness, Bone Density, Bone Health
Osteogenesis is the formation of bone tissue, and what bone density experts know is that osteogenesis is augmented through a specific process known as osteogenic loading. Osteogenic loading is what bone density experts who are proponents of natural healing are most...
by StrengthX | Jun 27, 2022 | Bone Density, Body Wellness, Bone Health, Echolight Ultrasound
“Bones remodel and adapt constructively to the loads placed upon them.- Dr. Julius Wolff (Wolff’s Law) How to improve bone health is our primary consideration here at Strength X. That’s why we are THE bone health clinic in Asheville, NC if you are interested in...
